Foods To Avoid

If I was the supreme dictator of planet earth i would do a few things; Burn all the Planet Fitnesses to the ground, fix the potholes, and make education and nutrition a higher priority than warmongering and reality TV.

Lets focus on nutrition. In America the foods that are marketed to people, specifically women, are toxic and should be avoided. Gluten, Dairy, and Sugar are not good for humans as they are all man made processed foods.

Diary


Milk is relatively pure, but its from cows for cows. Dairy consumption is how little cows become big cows. Do you want to be a big cow? No? Then quit consuming dairy.


Dairy is made up of lactose, a sugar, whey protein and casein protein. And blood, piss, puss and cow feces. Sounds delicious right?


So even if you can digest lactose, the casein isnt that digestible, and is linked to autism.


Cows milk has very little whey; 22% of the protein comes from whey.


Gluten


Gluten is a protein found in wheat. It is not digestible in humans without the release of a special enzyme that also digests the intestines themselves! Now that you have holes in your intestines feces leaks into your bloodstream causing your immune system to act out and autoimmune diseases result, along with many other problems.



Sugar


This applies to processed sugar like sucrose and natural sugar like fruit. Sugar is good for one thing; gaining weight. Do you want to gain weight? Then consume sugar.


Sugar and all other carbs to a lesser extent increase insulin. Insulin is a growth hormone that grows muscle after a workout, and fat cells the rest of the day. If you have any tumors in your body, specifically brain tumors it will grow those as well. Insulin will stop fat burning, so if someone is eating carbs all day trying to lose weight they won’t lose as much fat as if they just had all their carbs for the day after their workout.


Fruit and honey are the worse than people think. They are primarily water and fructose. Fructose does not spike insulin like other sugars but it is a pentose, not a hexose. Thus it cannot convert to glycogen and if it isn’t used for energy then it is stored as fat insulin present or not.




For more details check out the full article here!

Best Cutting Prohormones

By Todd Lee M.D.





So you want to cut. You want to get sliced. Diced. Shredded. Ripped. Chiseled. You want to carve grooves and fissures into your flesh to show all your years of BRUTAL hard work so others can bask in your otherworldly splendor. Who needs a statue erected in their honor when you’re a walking statue? A biomechanical work of art, as dry and hard as stone but gliding among the masses like a lion among gazelle.





All the muscle in the world is pretty pointless if you're covered in fat and watery bloat. Some guys are so insecure they would rather look like a big bloated tic so they can say they wear a 3xl shirt, but I for one would rather rock a medium so I can have a dramatic V-taper. Whats more important to you: intimidating men or attracting women? If you're more interested in what other men think of you thats cool, then pound the Anadrol and Dbol like chicklets and you’ll look like a water buffalo in no time. Have fun tying your shoes, clipping your toenails, or breathing.





If you want to unveil your masterpiece and pull the tarp of blubber off the stature of human perfection that you've made yourself into then cutting the fat off is for you. If you're interested in cutting, the safest most effective hormone modulation you can choose are from the best cutting prohormones.





The difference between cutting and bulking prohormones is estrogen. Prohormones that convert to estrogen are called WET. Prohormones that don't convert to estrogen are called DRY. Cutting prohormones are of the dry variety. One of the advantages of dry prohormones aside from themselves not converting to estrogen is some can stop the conversion of other prohormones from converting to estrogen. Estrogen is made from Aromatase converting testosterone to estrogen. DHT is made from 5 alpha reductase converting testosterone to DiHydroTestosterone (DHT). The really really cool thing about DHT is it directly inhibits aromatase. This means the DHT stops aromatase from ruining testosterone by making it estrogen. In other words dry stops the wet from being wet and keeps it neutral when you take dry and wet prohormones together,





Other strengths to DHT is that it burns fat directly and it decreases SHBG which allows for more free testosterone. It also gives you aggression and strength in the gym so you can get through your savage workouts while you're low on calories, miserable, and barely able to stand from exhaustion.





The disadvantages to DHT are that it causes hair loss in genetically susceptible people, people who were going to lose their hair anyway, and causes increased blood pressure in susceptible individuals. It can cause prostate issues in susceptible individuals as well. DHT won't build muscle, but you really cant build muscle in a calorie deficit anyway, not consistently anyway.





For further discussion about prohormone side effects click here.





So without further adieu the BEST Cutting Prohormones of 2014





The best prohormones will have a sublingual delivery, oral prohormones are just inferior. All the prohormones listed below are sublingual, its the next best thing to injections, and injections are illegal.





1-Andro is by far the best prohormone on the market. It is the closest thing to purely anabolic. It converts to 1-Testosterone which does not convert to DHT or to Estrogen, this means there are virtually no side effects and in the human trial I ran on the compound in 2010 there were no side effects. For more information on 1-Andro checkout the article I wrote about it here.





Decavol converts into Deca which is a semi wet prohormone and some consider it the best mass building prohormone. The presence of DHT will dry it out to make it even more effective at maintaining mass and possibly gaining some mass while shedding the fat.





Epiandosterone is a prohormone which converts to DHT and acts like the DHT hormone I described above. It will dry out the rest of the cycle and cut fat off your body directly.





TRN Is the closest legal thing you can get to the legendary Trenbolone. It is a blend of 3 different compounds which should give you the benefits without the drawbacks of the very toxic and seductive Tren, the darkest of all steroids.





17-ProAndro is a prohormone which converts into a DHT molecule not dissimilar to Winstrol in function. It like Epiandosterone should dry out your whole cycle.





For the best pre made cutting cycle check out the LG Sciences Cutting Andro Kit





To better understand the advantages prohormones have over steroids click here!





Nothing in this article or on this site should be considered medical advice or as an endorsement to violate any law of the country in which you reside. The information given is for fun and entertainment purposes only. All claims are 100% dependent upon proper diet and exercise. Please consult a medical practitioner prior to any diet and exercise program.

Best Mass Building Prohormones

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M-Drol

Prohormones Side Effects Video

By Todd Lee M.D.

Prohormones are compounds that turn into either testosterone or anabolic steroids in your liver. Prohormones have the same side effects as the hormones they turn into. however methylated prohormones are worse for your because the 17 alpha methylation used to protect the drug from your liver does some stress damage to your liver. 

For the most part all prohormones work like testosterone. Some are dry and don't convert to estrogen and some are wet and do convert to estrogen. Almost all side effects come from the testosterone molecule converting to either DHT or estrogen. 1-Androstenolone does not convert to either and is virtually purely anabolic: devoid of any estrogenic or androgenic properties and side effects. If you want a virtually side effect free prohormone 1-Androstenolone is what you're looking for.

When you take a hormone into your body your body stops producing that hormone. When you use prohormones your body stops making testosterone. If you use an anti estrogen while using your prohormone cycle your body can be tricked into continuing to make testosterone. If you use hCG or D-Aspartic Acid while on cycle you can actually boost natural testosterone production.

The side effects of Hair loss, aggression, Strength, acne, increased blood pressure, and decreased HDL all come from DHT. Prohormones that don't convert to DHT like Decavol and 1-Androstenolone won't have these side effects.


The side effects of breast development and bloated wet look comes from testosterone converting to estrogen. antagonizing the enzyme aromatase will prevent these side effects. For dry prohormones that don't convert to estrogen use 1-androstenolone, epiandro, and/or 17 proandro.

For more details and how to get the safest legal anabolic compounds on the international market click here!

How to Get a Harder Penis

By Todd Lee M.D.

There is no way to get a larger penis, is there? Well technically there is. Most guys don’t get as hard as they could and a super hard penis that doesn't quit is better to most women than a large one that is semi erect and only lasts a few minutes. There are several herbs on the market which can help you get the most blood into your penis for the longest time possible.

Nitric Oxide amplifies the amount of blood into the penis.
Yohimbine stimulates Nitric Oxide release.
Arginine is a precursor to nitric oxide production.
Phosphodiesterase breaks down the cGMP Nitric Oxide released, and its the target of Viagra.
Horny Goat weed is similar to Viagra but 1% as potent so you need to take a lot.
Dopamine is the neurohormone of attraction and addiction, make sure not to take this with someone who's going to break your heart!
Chasteberry tree should inhibit prolactin release and prolactin is what causes your erection to recede.

If you want more doses and details on how to get the most out of your or a loved ones penis read the full article here!

Nothing in this article or on this site should be considered medical advice or as an endorsement to violate any law of the country in which you reside. The information given is for fun and entertainment purposes only. All claims are 100% dependent upon proper diet and exercise. Please consult a medical practitioner prior to any diet and exercise program.